Trying To Win Alcohol Battle In Your 40s? Avoid These 5 Mistakes That Lead To Constant Relapses, Low Vital Energy Levels, Depression, Self Development Crises, Subpersonalities Discord, and Poor Decision Making (Without Medical Coding, Using Just Mental One).
A “crash course” on how to start your Sobriety journey.The 5 biggest mistakes Alcoholics make (and how to easily avoid them).Personal visualized insights on how alcohol outcomes look like.The underlying causes of how psychology leads you to drinking .And 5 proven ways to combat alcohol using only your time, energy, and willpower.
Everything you need to become alcohol-free and unlock 3.0 version of you.
Written by Max Topal - 18 years binge-drinker, now sobriety evangelist:).
Check my Twitter account and see what experience I'm sharing there.
"This 5-day email course is so valuable I can save tons of money on psychotherapists."
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day 1: Ignoring your Vital Energy level and the need to keep it high — And Why Low energy opens the door to depression and raises your low subpersonalities (fear, anger, jealousy, self-blame)
Day 2: Betting on cheap dopamine sources — And Why struggling to focus on long-term projects and reap the rewards of delayed gratification.
Day 3: Sticking to an unhealthy diet — And Why practicing unhealthy diet will lead to impaired mental health, slower physical recovery, and an increase in alcohol dependence.
Day 4: Ignoring journalling (documenting your life) — And Why the main “results” you will get will be lack of self-reflection and awareness, inability to track your progress, and infinite unresolved issues.
Day 5: Not treating Emotional Intelligence like your best ally — And Why you will lose your chance for self-healing, building dream relations, and becoming a 3.0 version of yourself.}
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